Winter Solstice Yoga Class

The Winter Solstice honours the return of the light after the longest night of the year. It is a celebration of rebirth and new beginnings. The Sun is reborn in the sky giving birth to a new Solar cycle. After delving inward at Samhain (31st Oct-1st Nov) and having spent the recent past daydreaming of possibilities for the future we have many ideas that we wish to manifest over the coming year. The possibilities are many. The hope for making dreams come true guides us at this time. The modern tradition of setting new years' resolutions stems from setting intentions at this time of the year. The Wheel of The Year serves as a reminder to observe the changes in the seasons as each season has a reason and a purpose. These spiritual traditions serve as helpful guidelines for tracking the process and growth within the lives of the individual…